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Expert Women's Physical Therapy in Meridian, ID

Here for the Full Arc of a Woman’s Journey

We  provide women’s physical therapy that honors your unique journey, whether you’re  healing from injury, navigating a time of transition (adolescence, matrescence, menopause), or simply seeking to safely reclaim your strength.

We know your story because we have been there too.

You've tried everything: rest, pushing through pain, bodywork, meds, injections, random online exercises—yet you're still searching for answers.

Maybe you feel unheard by providers who rush appointments and offer one-size-fits-all solutions. You deserve care that actually sees you.

Our lived experiences as active women, combined with clinical expertise, help us understand where you are and where you want to go so you can avoid:

Bouncing from provider to provider without answers

Living with pain that steals your everyday joy

Feeling disconnected from your body's strength

Avoiding movement due to fear or discomfort

Blending Specialities for Truly Holistic Care

We offer a unique blend of orthopedic care, women's health, dane medicine, and longevity training so you wont' have to seek multiple avenues of care.

Orthopedics

Performance-based care for hip pain, back issues, and tendon dysfunction that goes beyond symptom relief.

Women's Health

From pregnancy to menopause, we address pelvic floor concerns with compassion and clinical excellence.

Dance Medicine

Specialized care for aesthetic athletes, from pre-pointe prep to professional performance recovery.

Longevity Training

Small group sessions designed to build lasting strength and confidence for life's next chapter.

We’ll Hold Your Hand Through Every Step

Healing shouldn't feel clinical - it should feel empowering.

Schedule a Free Phone Consult

We start with a free consultation to understand your unique challenges and ensure we're the right fit for your healing journey.

Complete Your Comprehensive Evaluation

Through detailed assessment, we identify your specific dysfunction and create clear, achievable goals together.

Receive a Custom Treatment Plan, Just for You

You'll receive a personalized 6-10 session plan with one-on-one care, plus ongoing support between visits.

Real Stories from Women We've Helped

"Working with Valerie was a game changer for me. She helped me gain enough upper body strength and mobility that I was able to avoid shoulder surgery. Before I started working with Valerie, I was discouraged with my workouts. She showed me how to do isometric exercise on the Isophit, and now I am working out again, gaining strength and tone."
"Thanks to Valerie, I feel stronger, more confident, and closer to fully returning to the sports I love. If you're looking for a therapist who truly cares about your goals and will help you achieve them, I can't recommend Valerie Levesque enough!"
"Valerie was able to get me in on a moment’s notice to help rehab my sprained ankle I got from falling on the ice. I had a 12 Hr shift as a nurse the next day and was so anxious about how painful it would be to be on my feet for that long with an injury. My ankle was less swollen and painful immediately after our session, but also felt strong and not very painful during my shift the next day! She is so awesome, holistic and intelligent!"
"I'm so glad I found this clinic. With my first baby due soon, I want my pregnancy to be as smooth as possible, and I want to be prepared for labor/delivery and post-partum. The things I'm learning and the exercises I'm doing are exactly what I was looking for. I'm feeling extremely empowered by this pelvic floor therapy and would recommend to any woman!"
"I can’t recommend Dr. Valerie enough! I started pelvic floor physical therapy as part of preparing for pregnancy and delivery, and it has been such a positive and empowering experience. Valerie is incredibly knowledgeable, compassionate, and makes you feel comfortable right away. She takes the time to explain how everything connects to pregnancy and childbirth, and gives me practical exercises I can do at home that make a real difference."
"I’m so grateful for Valerie! I came to her last fall about 1.5 years postpartum as I ramped up my milage and training for some trail races. From having excruciating pelvic pain, to now training and recover pain free — her professionalism, knowledge, calm and approachable spirit, and passion behind every patient made it the best PT experience!"
"I had the worst lower back pain, to the point that I couldn’t bend over to tie my shoes. Dr. Val was AMAZING. She did a comprehensive exam, while also giving exercises to aid in mobility and help me understand my body better. I cannot recommend Dr.Val enough!!"
Brighten Smith
"I am so grateful for the amazing work of Dr. Valerie! Her attention to detail and care has helped me develop exercises for my hip mobility and strength. She’s done an amazing workshop for our studio and provided me with one-on-one care that I’m so grateful for."
Jules Espero
"After injuring my shoulder, I'm so glad to have found Dr. Valerie. She's an expert at physical therapy with an impressive background professionally as well as athletically. She was able to assess my injury and provide clear steps for recovery including exercises that are helping greatly!"
K N
"I had no idea that physical therapy could be so much fun. At my age I’ve done PT before, but this is a different experience. I highly recommend Valerie and her physical therapy services to any women."

Are You Ready to Feel Like Yourself Again?

Let's talk about how we can help you feel strong and confident in your body again.